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EMDR Therapy with Loralee Schultz, MACP

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Eye Movement Desensitization and Reprocessing (EMDR) is an evidence-based psychotherapy approach that helps people process and heal from distressing experiences, traumatic memories, and negative beliefs that may be contributing to emotional difficulties in the present.

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When overwhelming or traumatic experiences occur, the brain's natural ability to process information can become disrupted. As a result, memories, emotions, physical sensations, and beliefs associated with those experiences may remain "stuck," continuing to affect how a person feels, thinks, and responds long after the event has passed.

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EMDR helps the brain reprocess these experiences in a safe, structured way, allowing distressing memories to become less emotionally overwhelming and enabling healthier beliefs and coping responses to emerge.

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EMDR is recognized internationally as an effective treatment for trauma and is endorsed by organizations such as the World Health Organization (WHO), the American Psychological Association (APA), and the EMDR International Association (EMDRIA).

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What Can EMDR Help With?

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Although EMDR is best known for treating trauma and Post-Traumatic Stress Disorder (PTSD), research has demonstrated its effectiveness for a wide range of concerns, including:

  • Trauma and Post-Traumatic Stress Disorder (PTSD)

  • Complex Trauma (C-PTSD)

  • Acute Stress Reactions

  • Anxiety and Panic Attacks

  • Generalized Anxiety

  • Social Anxiety

  • Specific Phobias

  • Depression

  • Grief and Loss

  • Low Self-Esteem and Negative Core Beliefs

  • Addiction and Compulsive Behaviours

  • Emotional Distress Related to Life Transitions

  • Chronic Pain and Somatic Symptoms Influenced by Emotional Stress

 

What to Expect During EMDR Therapy

 

EMDR is a comprehensive, phased therapy process that begins with standard counselling sessions. Early sessions focus on getting to know you, understanding your history, building a strong therapeutic relationship, and helping you develop coping skills and emotional regulation strategies.

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During this phase, Loralee will provide education about EMDR and help determine whether the approach is a good fit for your goals and needs. Decisions about moving into active trauma processing are made collaboratively and only when you feel adequately prepared, supported, and emotionally stable.

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Once sufficient preparation has occurred, EMDR processing sessions may be introduced. These sessions are often longer than traditional counselling appointments and may be scheduled for up to 90 minutes to allow adequate time for processing and grounding.

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Throughout the process, therapy proceeds at a pace that feels safe, manageable, and appropriate for your unique circumstances.

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About Loralee Schultz

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Loralee Schultz has a Master's degree in Counselling Psychology through Yorkville University and is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), and she is a EMDRIA-trained EMDR therapist.

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Loralee brings warmth, empathy, authenticity, and a deeply relational approach to her work. Drawing on a rich tapestry of life experience, she provides a compassionate, non-judgmental therapeutic space where clients can explore challenges, build insight, and move toward meaningful healing. Her practice is grounded in client-centred, emotion-focused, attachment-based, and trauma-informed approaches.

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Loralee has completed advanced training in:

  • Eye Movement Desensitization and Reprocessing (EMDR)

  • Janina Fisher's Trauma Certification Program

  • Applied Suicide Intervention Skills Training (ASIST)

  • Emotionally Focused Individual Therapy

  • Foundations in Narrative Therapy

  • Somatic EMDR (July 2026)

 

Loralee believes that empathy, acceptance, and authenticity create the conditions for meaningful growth and transformation, and she is dedicated to helping clients feel seen, respected, and supported throughout their healing journey.

 

Fees

 

Initial Counselling Sessions

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All EMDR therapy begins with standard counselling sessions focused on assessment, history-taking, rapport building, and preparation. The fee for these introductory sessions is:

  • $150 per 50-minute session

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EMDR Sessions

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Once it is determined that you are ready to begin active EMDR processing, sessions may be either 50 or 90 minutes, as determined collaboratively in session. The EMDR rates are:

  • $160 per 50-minute session / $288 per 90-minute session

 

Booking an Appointment

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If you are interested in learning whether EMDR therapy may be right for you, please contact Loralee directly at loraleeschultz@protonmail.com.

 

When reaching out, please include a brief description of what brings you to counselling and your availability for appointments. Loralee will be happy to discuss whether EMDR may be a good fit for your needs and answer any questions you may have about the process.

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